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By Zane Yoshida

Kava: A Legal Anxiety Treatment Across Australia

Great news for Australian kava enthusiasts and for the kava industry as a whole: it’s now legal for use as a medical anxiety treatment across the country.

Previously kava was legal as a medical treatment in all states except Western Australia and the Northern Territories. The restriction there was due to concerns of over-use in remote indigenous communities, where it is often used as an alcohol replacement.

This restriction has now been removed, so that kava is now available to treat anxiety across the whole of Australia.

Anxiety in Australia

According to this report from Ten News, at least one in seven Australians suffer from anxiety. Symptoms include a quicker heart rate, tightness in the chest area, and breathing difficulties.

The usual treatments for anxiety are a range of medications, including benzodiazepine-based drugs. These are tranquillisers that are commonly prescribed for panic and anxiety attacks. While they are generally quite effective in treating short-term anxiety, they also carry a long list of possible side effects and can even lead to dependency. Long-term use of such drugs is therefore not advised.

For these reasons, many people have turned to natural remedies for anxiety treatment.

Kava and anxiety

Naturopaths in Australia have used kava to treat anxiety, stress, and insomnia for the past 14 years; while this is a relatively recent practice in Australia, kava has been used for many centuries in the Pacific islands, where the concept of stress and anxiety is almost unheard of.

In Australia, kava has recently been the subject of several clinical studies led by Professor Jerome Sarris. Results from these studies have shown kava to be safe and effective for the treatment of generalized anxiety; though people with a pre-existing liver disorder should take medical advice first.

All this is further good news for the kava industry in general as word spreads about its many health benefits.

By Zane Yoshida

Kava Helping Australia To Relax

The first kava bars are just opening in Australia, indicating that the word about kava’s relaxing and medicinal qualities is spreading.

Kava and Australia are no strangers. The root has been in widespread use in indigenous Australian communities for many years, often as a substitute for alcohol. But there is little doubt that attitudes towards kava are changing and it is becoming more ‘mainstream’…

Kava bars opening their doors

The news that kava bars are starting to be a feature of the Australian ‘bar scene’ is interesting. Australia is known as a bar-loving country, but strictly the alcohol variety. Aussies love their beer!

Kava bars are already a feature of the beach communities in the U.S. and more are opening in major urban centres there. But in Australia, they are still something of a rarity. The Kava Hut Bar in Adelaide is one of the first – and it’s not very big.

Kava bars generally serve only kava and are completely alcohol-free, meaning that there are no hangovers to contend with the next day and the mental clarity of customers is not impaired. The atmosphere, like the beverage, is best described as ‘relaxed’. Compare that with a Friday night in a typical bar in urban Australia!

Kava: available in some parts of Australia

Kava has been available in Australia as a supplement sold in health stores for some time. However, only in some areas. It is now banned in Western Australia and the Northern Territory, where there have been problems when combined with alcohol; kava tends to heighten the effects of alcohol and the two should never be taken together.

But kava taken on its own and in its purest form is a known treatment for anxiety, though many Australians are still unaware that there is a natural and scientifically proven remedy for mild anxiety.

Stress is a common health problem in Australia, as it is in most urbanised populations around the world, so spreading the word about kava should be a big help to many anxiety sufferers around the country.

You should feel quite confident in kava’s general safety as the government lists it on the Australian Register of Therapeutic Goods (ARTG). You can read more about that here.

Note that, in the states where kava is legal, there are usage and importation restrictions.

Kava: A Legal Anxiety Treatment Across Australia
Kava Helping Australia To Relax