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By Zane Yoshida

What are the Physical Effects of Kava Supplements?

Kava supplements are becoming more widespread in the west and people are wondering what to expect.

The physical effects of kava in the average person are predictable and consistent, providing the drink or supplement is prepared the same way each time. The problem is that many of the modern preparations of kava are not consistent in the amount or source of the kava.

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By Zane Yoshida

Kava Shots Fit For a Queen!

If you get them right, kava shots can be fit for royalty!

In 1954, the Queen of England visited Fiji, 2 years after her coronation. You can see the video of that event here.

Queen Elizabeth II was greeted in the traditional Fijian way with a kava ceremony – which has been the way that foreign dignitaries have been honoured for centuries in Fiji. When the first kava “cup” was offered to the Queen and she lifted it to her lips and drank, she was returning the honor to Fiji.

Since then numerous members of Royal families have tasted kava in Fiji.

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By Zane Yoshida

The Top 5 Reasons To Take Stress Relief Seriously

There are many studies confirming how kava can help with stress relief; when we consider our fast-paced lifestyles, and the effect that stress has on the human body and mind, it becomes even more important to address it.

We all know about the more publicised sides of stress and anxiety – becoming angry at work, suffering “road rage” in our car, and having trouble sleeping, for instance. Here are 5 less well-known facts about stress that you may not be aware of…

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What are the Physical Effects of Kava Supplements?
5 Different Types of Kava Supplements
10 Tips For De-Stressing
Kava Shots Fit For a Queen!
The Top 5 Reasons To Take Stress Relief Seriously